Training Team

One Performance UK | Personal Training Gym and Clinic | Richmond London | Mike Burt Profile | www.oneperformanceuk.com.jpg
MIKE BURT
Founder, MD & Head Coach

View Profile:

‘As coaches, we're in a position of great influence to our clients, most take everything we say as gospel. With that comes great responsibility.’

QUALIFICATIONS
NSCA Certified Personal Trainer (CPT) ACSM-HFI
Functional Movement Screen Certified (FMSC)
UKAD Accredited Anti Doping Advisor
British Weightlifting Coach Level 1
Exos Phase 1 & 2
UKSCA Accreditation forthcoming

SPECIALIST AREAS
Strength & Conditioning
Olympic Weightlifting
Powerlifting

PERSONAL SPORTING ACHIEVEMENTS
2017 BDFPA British Bench Champion 82.5kg
2010 BDFPA All England Silver Medalist 75kg
2008 WDFPF European Champion 75kg
2008 BDFPA Regional Champion 75kg
Coached Olympians, celebrities and pro sports athletes

One Performance UK | Personal Training Gym and Clinic | Richmond London | Scott Storey Profile | www.oneperformanceuk.com.jpg
SCOTT STOREY
Senior Coach

View Profile:

‘It takes three weeks to form new habits. If you’ve got the willpower I can help deliver results that will impact all aspects of your every day life and fitness performance.’

QUALIFICATIONS
Poliquin International Certification Programme L1 and L2
Functional Movement Screen Certified
Posturology L1 and L2
NASM Certified Personal Trainer
Russian Kettlebell Certified under Pavel Tsatsouline
Z Health Essentials of Elite Performance
Precision Nutrition L1

SPECIALIST AREAS
Strength and Conditioning
Kettlebell Training
Programme Design

PERSONAL SPORTING ACHIEVEMENTS
Internships and Camps with Tom Crudgington Body Development Bath UK 16 years in the industry as a trainer and coach

One Performance UK | Personal Training Gym and Clinic | Richmond London | Jonathan Francis Profile | www.oneperformanceuk.com.jpg
JONATHAN FRANCIS
Senior Coach

View Profile:

‘Every great performance starts with a great technique. I will coach you to be brilliant at the basics before stacking complexity into your plan to push you further and faster towards your goals.’

QUALIFICATIONS
NASM Certified Personal Trainer (CPT)
ACSM Certified Personal Trainer (CPT)
PICP Level 1
PICP Level 2
UKAD Accredited Anti Doping Advisor
1st4Sport Level 2 Award in Coaching Weightlifting

SPECIALIST AREAS
Strength & Conditioning
Athletic Strongman
Sports Specific

PERSONAL SPORTING ACHIEVEMENTS
Strength & Conditioning Intern Saracens RFC
Strength & Conditioning Intern Watford FC
Represented Hertfordshire County in both youth Rugby and Football

One Performance UK | Personal Training Gym and Clinic | Richmond London | Ben Richens Profile | www.oneperformanceuk.com.jpg
BEN RICHENS
Senior Coach

View Profile:

‘Injured or fit to go, I will work with you step by step to improve your overall strength and movement to build a physique capable of reaching your fitness goals.’

QUALIFICATIONS
BSc Strength & Conditioning Science
Accredited Strength & Conditioning Coach (UKSCA)
British Weightlifting Coach Level 1
British Weightlifting Divisional Referee
British Drug Free Powerlifting Association Divisional Referee
UK Athletics Coach (Sprints & Endurance) Level 1 & 2
IFI Disability Fitness Coach
International Rugby Board Strength & Conditioning Level 1

SPECIALIST AREAS
Strength & Conditioning (in particular disability sport, MMA, Triathlon, Hockey)
Weightlifting
Powerlifting

PERSONAL COACHING ACHIEVEMENTS
Trained athletes who have represented Great Britain in the last 3 Paralympic games (Beijing, London and Rio)
Great Britain Head Coach for Powerlifting at the Invictus Games (London & Orlando) winning 12 Medals
Head Coach (Weightlifting & Powerlifting) at St Marys University, numerous British Champions and athletes who represented GB internationally

PERSONAL SPORTING ACHIEVEMENTS
2nd Place GBPF All England Powerlifting Championships (66kg)
2nd Place GBPF London Regional Powerlifting Championships (74kg)
8th Place BDFPA British Championships (66kg)

One Performance UK | Personal Training Gym and Clinic | Richmond London | Jamie Scott Profile | www.oneperformanceuk.com.jpg
JAMIE SCOTT
Senior Coach

View Profile:

‘All over body conditioning centres around one body - yours. I will work with your strengths, needs, past/present injuries to devise training methods to condition your physique.’

QUALIFICATIONS
MSc in Strength & Conditioning underway
Exos Performance Specialist
Level 3 Personal Trainer
ITEC Sports Massage Therapist
CrossFit Level 1 Certified Coach
CrossFit Gymnastics Certification
ABA Boxing Coach Level 1
Currently undergoing UKSCA accreditation
Instrument Assisted Soft Tissue Mobilisation Therapist

SPECIALIST AREAS
Strength and Conditioning
Weightlifting
Boxing/MMA Strength and Conditioning
CrossFit

PERSONAL COACHING ACHIEVEMENTS
Programming for a Le Mans team driver for 2 seasons
Former county footballer
Three fights as an amateur boxer
European team Crossfit competitor finishing 8th from 40 teams

One Performance UK | Personal Training Gym and Clinic | Richmond London | Aaron Parsley Profile | www.oneperformanceuk.com.jpg
AARON PARSLEY
Senior Coach & Pilates Specialist

View Profile:

‘If your core is optimally conditioned you will move well and perform at a much higher level. I mix my experience and skills to develop yours to reach a high level of overall fitness and movement.’

QUALIFICATIONS / COURSES
MSc Applied Sport and Exercise Physiology
BSc Strength and Conditioning Science
Level 3 Pilates Instructor
Level 3 Advanced Personal Trainer
NVQ Level 2 Fitness Instructor
Currently studying:
(UKSCA) Accredited Strength and Conditioning Coach

SPECIALIST AREAS
Strength and Conditioning
Sport and Exercise Physiology
Pilates
Neuromuscular Training for Runners

PERSONAL COACHING / SPORTING ACHIEVEMENTS
Coaching and Programming for Track and Field Athletes (national and international level medal winners)
Ran a Strength and Conditioning programme for elite youth endurance runners
Presented seminars on strength and conditioning for coaches and athletes
Coached white collar boxers for a numerous fights
Competed internationally in Karate (Wado-Ryu)

One Performance UK | Personal Training Gym and Clinic | Richmond London | Boris Pineless Profile | www.oneperformanceuk.com.jpg
BORIS PINELES
Senior Coach

View Profile:

‘Coach, educate, motivate and encourage is a simple way to achieve success.’

QUALIFICATIONS
BSc Jt Hons sport science and leisure
NCSC strength and conditioning
British weightlifting coach level 1
Advanced personal trainer Level 3 Diploma

CURRENTLY STUDYING
MSc strength and conditioning
UKSCA accreditation
EXOS - performance specialist certification
CSCS accreditation
Precision nutrition L1

SPORTS BACKGROUND
Won nationals then got asked to represent GB judo at age 13
BUSA plate 7s winner
Played BUSA premiership hockey 4 years
Semi pro hockey 4 years and semi pro rugby 15s and 7s 5 years

MILITARY
Served with the Cheshire Reg, did a tour of Iraq 2003

OBSTACLE RACES
Spartan SGX coach
Men’s health 5k
WW1 10k
Nuts winter challenge 5k 100 obstacles
Commando series 5k (loaded winner)
JD does Nuts 7k
Judgment day 6k 12k
The Unknown (36hr endurance event) twice

PROFESSIONAL S&C COACHINGS
London Scotish RFC Academy
Richmond Women’s RFC (Premiership)
Rosslyn Park RFC (National 1) current role
Scotland women’s Hockey player Robyn Collins

One-Performance-UK-Gym Chris Panayiotou Profile.jpg
CHRIS PANAYIOTOU
Senior Coach

View Profile:

‘The endurance training paradigm needs to change, volume alone isn't the way. Strength training underpins endurance performance; it’s time to hit the gym!’

QUALIFICATIONS
BSc Sports Rehabilitation
Accredited Strength and Conditioning Coach (UKSCA & CSCS)
Accredited Cycling Coach (ABCC)

SPECIALIST AREAS
Strength and Conditioning
Cycling and Triathlon Specialist
Accredited CycleFit Bike Fitter

PERSONAL SPORTING ACHIEVEMENTS
6 Years competing as Professional Triathlete (Olympic & 70.3)
2018 Finished Mallorca 312Km (10h 52m)
2018 Off-Road Triathlon @ Pippingford Estate - 2nd
2018 Brighton Big Dog Solo 6hr MTB - 6th
2018 3 Peaks Cyclocross Race - 3h 35m
2017 Torq-In-Your-Sleep 6 Hour - 5th
2016 Team Winners @ Pivot 24:12 24hr MTB race
2016 Completion of Andalusia MTB 6 Day Stage Race
2014 Completed 1000 Mile charity ride through Vietnam

One Performance UK | Personal Training Gym and Clinic | Richmond London | Philippe Bolle Profile | www.oneperformanceuk.com.jpg
PHILIPPE BOLLE
Senior Coach

View Profile:

‘Improve your movement and you’ll improve your quality of life. Be consistent, seek quality and reap the benefits!’

QUALIFICATIONS
Level 3 Personal Trainer
Animal Flow Level 1&2 and mentorship program
Movnat Level 1&2

SPECIALIST AREAS
Calisthenics
Animal Flow
Gymnastic Strength Training
Strength and Conditioning

PERSONAL SPORTING ACHIEVEMENTS
U18 National Hockey Squad (South Africa)
Provincial Hockey Representative U16 U18 & U21 (Western Province)

One-Performance-UK-Gym Matt Murphy Profile.jpg
MATT MURPHY
Senior Coach

View Profile:

‘Turn your weaknesses into strengths - Improve your overall quality of training by balancing between what is optimal and building robustness, building on key fundamentals of movement and performance step by step.’

QUALIFICATIONS
BSc Sports Science and Coaching Studies
NCSC Strength and Conditioning
British Weightlifting Coach Level 1
Advanced PT Diploma Level 3
Advanced Nutrition for Weight Management
Advanced Nutrition for Physical Performance

SPECIALIST AREAS
Strength and Conditioning
Weightlifting
Muay Thai / Boxing
Energy System Development
Injury Prevention

PERSONAL SPORTING ACHIEVEMENTS
4 years of Coaching Experience with Chelsea FC
Strength and Conditioning Intern with Wasps RFC Academy
Former Semi Professional Footballer

One-Performance-UK-Gym Lloyd Morgan Profile.jpg
LLOYD MORGAN
Senior Coach

View Profile:

‘I take great pride in guiding you towards achieving your ultimate potential - whether you’re looking to gain a competitive edge on the pitch or looking to optimise your health and well-being. Work hard, enjoy the process, reap the rewards.’

QUALIFICATIONS
MSc Performance Coaching
BSc Sport Science and Rugby Studies
International Rugby Board Strength and Conditioning Level 1 & Level 2
Football Association Treatment and Management of Injuries Level 2
UKAD Accredited Anti Doping Advisor

SPECIALIST AREAS
Sports Conditioning and Performance
Olympic Lifting
Strength Training + Programming

PERSONAL SPORTING ACHIEVEMENTS
Strength and Conditioning Intern at Cardiff Blues RFC
Represented Somerset County in Rugby Union
Represented England in U18 Collages Programme in Rugby Union
14+ years of industry experience

One Performance UK | Personal Training Gym and Clinic | Richmond London | Charlotte Griffin Profile | www.oneperformanceuk.com.jpg
CHARLOTTE GRIFFIN
Yoga Instructor

View Profile:

‘How you approach poses, how you talk to yourself and move through your practice is a direct reflection on how you move through your life.’

QUALIFICATIONS
200Hr Yoga Teacher Training accredited by Yoga Alliance USA
MSc Sport and Exercise Psychology
BSc Psychology (2:1)

SPECIALIST AREAS
Vinyasa Yoga
Hot Yoga
Confidence, goal setting, pressure and perfectionism in relation to training
 

Clinic Team


One Performance UK | Personal Training Gym and Clinic | Richmond London | Raph Rinaldi Profile | www.oneperformanceuk.com.jpg
RAPH RINALDI
Clinical Lead
Sports /Musculoskeletal Physiotherapist

View Profile:

‘I am committed to provide the best quality of care to all OPUK clients, enabling them to resume their training programmes and/or full activity routine in a goal-oriented, sustainable, self-guided fashion.’

QUALIFICATIONS – PROFESSIONAL MEMBERSHIPS
Registered International Sports Physical Therapist - IFSPT
Chartered Physiotherapist - CSP
Association of Chartered Physiotherapists in Sports and Exercise Medicine - ACPSEM
Acupuncture Association of Chartered Physiotherapists – AACP
Athletics Assistant Coach – British Athletics
Certified UKAD Advisor

SPECIALIST AREAS
Sports / Musculoskeletal Rehabilitation
Running Injuries
Spine injuries – neck, thoracic, lower back
Shoulder, hip/groin, knee and ankle injuries
Musculoskeletal / Occupational Injuries
Musculoskeletal Ultrasonography
Post-surgery Orthopaedic Rehabilitation

EXPERIENCE
Raph has 23 year experience in the private health and high-performance sport industries as a Musculoskeletal and Sports Physiotherapist. He has been involved in five Olympic cycles, including the London 2012 Olympic Games and most recently the Winter Olympic Games in South Korea as He has worked with and coached athletes of any level and ability, from recreational to Olympic and World Championship level.

PERSONAL SPORTING ACHIEVEMENTS
Clinical Lead (Bobsleigh) – Team GB, Winter Olympic Games, South Korea
HQ Physiotherapist – Great Britain Team, World University Games, South Korea
Lead Physiotherapist (Diving) – Commonwealth Games, Glasgow,
HQ Physiotherapist – Great Britain Team, Winter World University Games, Italy
Physiotherapist/Coach – Great Britain, World Athletics Championships, Moscow
Physiotherapist/Coach – Athletics, Team GB, Olympic Games, London

One-Performance-UK-Gym Okey Eze Profile.jpg
OKEY EZE
Sports and Remedial Massage Therapist

View Profile:

‘I am passionate about helping people feel good in their own skin, which is why I provide personalised, structured treatments and recovery plans for each individual to fit their lifestyle.’

QUALIFICATIONS
BSc (HONS) Sports Science Degree
Level 5 BTEC Sports Massage & Remedial Therapy Diploma
Medical Acupuncture Level 1
Advance Myofascial Techniques
Registered with The Association For Soft Therapists - SMA

SPECIALIST AREAS
Rehabilitation
Active Release Technique
Neuromuscular Technique
Muscle Energy Technique
Dry Needling

EXPERIENCE
Okey uses different advanced techniques to address acute, sub-acute and chronic stages of injury & rehabilitation, to ensure clients return to full functionality as quickly as possible. He has clinical experience with chiropractors and osteopaths as well as treating professional athletes and rugby teams.

One Performance UK | Personal Training Gym and Clinic | Richmond London | Remi Geffroy Profile | www.oneperformanceuk.com.jpg
REMI GEFFROY
Sports Therapist

View Profile:

‘Every body is unique and the pressures put on your body when you move through your daily routine all create unique issues. I tailor each treatment specifically to your needs.’

QUALIFICATIONS
Sports Massage Therapist
Studying Osteopathy
Medical Acupuncturist
Personal Trainer

SPECIALIST AREAS
Active Release Technique
Neuromuscular Technique
Muscle Energy Technique
Dry Needling

EXPERIENCE
Remi’s semi-professional experience with both land and water based sports has proven invaluable in providing clients with tailored, sports specific massage and training

PERSONAL SPORTING ACHIEVEMENTS
British Open Division Bodyboarding Champion 2011
English Open Division Bodyboarding Champion 2007
2nd Overall in the Open Division British Bodyboarding Tour 2010
Played provincial baseball for 12 years
Competed in Provincial Gymnastics

One Performance UK | Personal Training Gym and Clinic | Richmond London | Mike Kindley Profile | www.oneperformanceuk.com.jpg
MIKE KINDLEY
Sports Massage & Corrective Exercise Specialist

View Profile:

‘I create bespoke treatments that work with your condition to relieve deep issues of pain, enabling a stable recovery in your journey towards full movement.’

QUALIFICATIONS
Sports Massage from the London School of Sports Massage
Kinesio Taping
ACE Personal Trainer
NASM Optimum Performance Training
Gray Institute – Groin, Hamstring, Abdominal, Pelvic Floor Function
Certificate of Applied Functional Science
Dry Needling Level 1
Registered with Complimentary and Natural Healthcare Council
1st4Sport Level 2 Award in Instructing Weightlifting

SPECIALIST AREAS
Corrective Exercise
Rehabilitation
Movement Enhancement

EXPERIENCE
Mike has always worked very closely with high quality Chiropractors, Osteopaths and Physiotherapists as well as Strength and conditioning coaches, this has given him a wealth of knowledge to bring to his patients and clients.